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Katherine Coffee and her site are dedicated to promoting sound health and fitness education information with credible and useful resources.
About Katherine
A native Texan, Health and Fitness Professional Katherine Coffee earned her degree in Kinesiology. She holds certifications with the American College of Sports Medicine (ACSM) as a Health & Fitness Instructor, the American Council on Exercise (ACE) for Personal Training and the Aerobics & Fitness Association of America (AFAA) for a variety of group fitness classes. Katherine’s diverse background includes work with individuals ranging from kids to corporate executives at Dell Computer to seniors at Sun City.
Katherine currently works at Lake Austin Spa Resort as a respected and sought after trainer both at the resort and in Austin. She recently completed her master’s degree in Health Promotion from the University of Texas at Austin and is continuing on for a Doctorate Degree of Health Education. Katherine is also a Licensed Stress Management Coach specializing in stress relief and stopping emotional eating. She continues to challenge herself through a variety of health and fitness interests, ranging from functional training to balanced nutrition and overall health revitalization.
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