Welcome and meet Katherine Coffee
Katherine Coffee and her site are dedicated to helping people make positive lasting changes in their health, fitness and wellness endeavors by providing sound information, credible resources and limitless motivation.
About Katherine
A native Texan, Health and Fitness Professional Katherine Coffee earned her degree in Kinesiology. She holds certifications with the American College of Sports Medicine (ACSM) as a Health & Fitness Instructor, the American Council on Exercise (ACE) for Personal Training and the Aerobics & Fitness Association of America (AFAA) for a variety of group fitness classes. Katherine’s diverse background includes work with individuals ranging from kids to corporate executives at Dell Computer to seniors at Sun City.
Katherine currently works at Lake Austin Spa Resort as a respected and sought after trainer both at the resort and in Austin. She is also pursuing a Graduate degree in Health Promotion from the University of Texas at Austin. Katherine continues to challenge herself through a variety of health and fitness interests, ranging from functional training to balanced nutrition and stress management.
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